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Institution Fitness Classes are taught under the well experienced and qualified Fitness Trainers.
Students are given individual attention and tailor-made Fitness Program which are taught based on their respective goals and needs.
With regular Fitness Program you can enjoy increased flexibility and strength can help prevent the causes of some types of aches and pains.
TimesMed start with a personal consultation with Chief Fitness Trainer to cater to the benefits you seek from your Fitness practice
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